• Navigating Menopause With Humour & Heart

    Shining a light on local menopause support networks and services in north Devon

    September 30, 2025 · Hot Flush Diaries,News,Events
    Back in June 2025, something happened in Barnstaple that felt quietly revolutionary. No, it wasn...
    September 16, 2025 · Workshops
    Walks With Purpose Four sessions: Next session Thursday, 18th September, 5pm - 6pm. Meeting at...
    September 16, 2025 · Hot Flush Diaries
    They say what you don’t see can’t hurt you. But when it comes to the pelvic floor, that’s a lie...
    August 19, 2025 · Hot Flush Diaries
    Don’t worry, this isn’t a sales pitch. I just needed a photo that captured the idea of moving...
    I’m thrilled to announce that Hot Flush will be producing another menopause information and...
    What a great night the Menopause Information and Support Event was. Hosted by Studio KIND. and...
    Hats off to the fabulous Barnstaple Library, which has been a big supporter of the Menopause...
    It’s important to me that the Menopause Information and Support Event is free to attend, but like...
    Join us for a warm and welcoming evening at the Menopause Information and Support event. This in...
    Hot Flush Diaries
    They say inspiration strikes when you least expect it. For me, it wasn’t at a dinner party in...
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